Category: LIVING SUPPLEMENTS

The latest on-the-go powders and elixirs not only feed your glow from within, they taste good, too Beauty rituals have been enjoyed by women down through the ages for a reason. They create a moment—or an hour—for a woman to appreciate herself. To savor the sensory pleasure of a luscious cream or oil, to soak…

Beauty supplements are surging—biotin (or vitamin B complex), zinc, vitamins D and E for healthy hair and nails; vitamins A, C, E, collagen and probiotics for skin. If you are experiencing thinning hair, brittle nails or extreme skin dryness, you may be experiencing a deficiency of one of these nutrients. Supplements can help! And, be…

Beauty Wisdom Naomi Whittel, the founder/CEO of Reserveage, a line of beauty and wellness vitamins and supplements, can vouch for their power. She’s spent a decade in the wellness world and is sharing new research on living longer and better in her book Glow15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate…

Keep Your Gut in Check While Traveling with Probiotics Let’s face it, you need a strong gut to travel. Anyone who travels far and wide and often, knows that the unfamiliar rhythm of travel can throw your digestion out of whack, and your immune system can be compromised. Plus, planes can expose you to all…

Get gorgeous, glowing skin with the latest powders, elixirs, tablets and teas When it comes to beauty, it sometimes seems like there are no easy solutions. But the new craze of beauty ingestibles, elixirs and supplements might be changing that. Simply swallowing a pill or mixing a nutritious powder into your drink can deliver major…

Experts weigh in on the top 10 foods for brain health. Most of us know it in our guts, no pun intended. Some foods make us feel energetic, alert and help us think more clearly, while others leave us sluggish, slower and dumber. Food fads may come and go, but evidence is solidifying the scientific…

Cold season is coming! A natural sore throat remedy might already be in your cupboard. Highly acidic, apple cider vinegar effectively kills bacteria to alleviate that dreaded scratchy throat of yours. A traditional folk remedy used for centuries, apple cider vinegar is a mighty household necessity. Check out this simple remedy from The Apple Cider…

A Little Extra Here are some favorite supplements that target beauty concerns. Slow-Growing Hair and Nails Concentrated beauty minerals like iron, zinc, copper, selenium and potassium can help support the growth of hair and nails. Try: Nutrex Hawaiian Spirulina Powder, nutrex-hawaii.com Lackluster Complexion According to Hart, a complexion that has lost its glow needs a…

I didn’t think many people gave supplements to their dogs or cats, so I was amazed to discover recently that 75 percent of people with dogs purchase vitamins or mineral supplements for them, according to a survey done by the AKC (the American Kennel Club, which runs dog shows and a registry for dogs). The…

Magnesium is the mineral of the moment: It relaxes muscles and eases stress Magnesium is responsible for over 300 enzymatic reactions in our body. It’s found in our bones, brain, muscles and tissues. We need magnesium for our cells to make energy, to help our muscles relax and more. Growing up, my grandmother always talked…